ABOUTGROUP CLASSES

Advanced 60 Second Interval Workout

PAY WHAT YOU CAN

ADVANCED LEVEL HOLISTIC WORKOUT

  • 5 Minute Warm-up
  • 15 Minutes of 60 Second Intervals
  • 5 Minutes Mat Pilates
  • 10 Minutes of Yoga
  • 5 Minute Meditation

Included Content

Advanced 60 Second Interval Workout