Recipes Inspired By Today's Harvest

Prana, or life force energy, is richest in freshly harvested foods. The closer to its natural state, the more prana the food has. Processed foods are lacking prana and lead to dis-ease in the body, mind and energy. Consuming freshly harvested produce provides the whole being with a dose of life force energy to promote healing and wellness. Enjoy these recipes that include veggies and herbs from my backyard garden.

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